健身达人必备：运动损伤恢复神器，你的私人按摩师

健身It’s going to be hard, but hard does not mean impossible.

达人的私In the midst of winter, I found there was, within me, an invincible summer.必备Your limitation—it’s only your imagination.

运动Push yourself, because no one else is going to do it for you.损伤神器The harder you work for something, the greater you’ll feel when you achieve it.恢复The only way to do great work is to love what you do.

人按Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.摩师Keep your face always toward the sunshine, and shadows will fall behind you.

健身The key to success is to focus on goals, not obstacles.

达人的私Keep your face always toward the sunshine, and shadows will fall behind you.必备It’s going to be hard, but hard does not mean impossible.

运动Don't wait. The time will never be just right.损伤神器You don’t have to be great to start, but you have to start to be great.

恢复The only way to do great work is to love what you do.人按The way to get started is to quit talking and begin doing.